How to manage difficult days

Are you one of those who struggle to get up in the morning because of the fact that you cannot cope with the weight that is on your shoulders right now? Try to get up at least thirty minutes earlier. After some practice, set the clock back another hour, being up before the cock crows and long before anyone else getting ready to go off to work. Currently, you are dealing with the stress and anxiety that goes along with losing your job unexpectedly. Added to your woes is the fact that because you thought that you were relatively secure in your job that you had been doing dutifully for a number of years, you never put much thought into the possibility of actually losing your job.